Test your health IQ and behaviors with this quick quiz and then share the results with family and friends.

Health. It's often the starting point for our accomplishments, regardless of how big or small they might be. At Abbott, we’re all about helping you live the best life you can through good health.

Yet, we know health isn’t always easy. When life gets hectic — whether people are busy taking care of children, parents, or other personal obligations — they often push their own health to the side.

For instance, parents with young kids participate in less physical activity than adults without kids. And mothers of young children have poorer nutritional habits than women who don't have little ones.

So, where do you sit on the spectrum of health? Do you know what you need to stay active and accomplish your life goals? Take this quiz to find out.